Cantaloupe Burrata Salad

If you hang out here often, then you know I love a salad. Salads aren’t boring when you mix them up. This fresh cantaloupe and burrata salad is sure to spice up any meal. Ingredients Cantaloupe (whole) Burrata Prosciutto Basil (fresh) 2 Tbs of Balsamic Glaze Salt/Pepper to taste Garlic Powder to taste Instructions Cut... Continue Reading →

Summer Collard Wrap

During the summer, there is nothing like a fresh sandwich. Unfortunately, bread isn’t always a top choice for every eater. I try to limit gluten and find substitutes for bread in almost every recipe. Hack One: Don’t be afraid to add all the toppings. I promise it will hold together. If your wrap isn’t holding... Continue Reading →

Balsamic Peach Salad

Another summer day for a salad. This heat wave has me craving salads every day! As a born and raised Georgia gal, peaches go good with anything. This balsamic peach salad is perfect to beat the heat. Enjoy! Ingredients Arugula 2 cups of fresh peach slices 1/2 cup of pistachios Feta cheese (optional) 1/4 cup... Continue Reading →

Buffalo Chicken Salad

Summer salads are always the best. I love a refreshing salad on a hot summer day. This buffalo chicken salad is one of my favorites. So easy and absolutely delicious! With a little kick, and whole lotta good ingredients, this salad will have you begging for more. Enjoy this yummy recipe! Recipe Chicken: Organic chicken... Continue Reading →

Paleo Lemon Fruit Tart

Who is loving summer and needs a delicious recipe for a fruit tart? Paleo friendly and absolutely refreshing, this is the best summer sweet. Make it 4th of July themed, or throw your favorite berries on top. This treat will sure to be everyone's favorite! Happy 4th of July to you and your family. Enjoy... Continue Reading →

Kale Apple Whole30 Salad

The month of March is a busy one. I travel frequently for work, so when I am home between travel I make healthy food choices. Knowing that my healthy, Whole30 compliant, options at conferences, meetings, and in the airport are limited, I make great choices when I am at home. This salad is one of... Continue Reading →

Oma’s Thanksgiving Stuffing

Thanksgiving is one of my favorite times of year. It’s a time when we’re all encouraged to be mindful of the many things for which we’re grateful. Whether it is our loving family and friends, our health or simply a warm bed, we all have gifts that brighten our days. Every year around this time,... Continue Reading →

Beet and Goat Cheese Salad

We are in the process of remodeling our condo. We currently have no kitchen, so eating healthy is becoming a challenge. Whole Foods is always my go-to food option to enjoy a delicious salad bar (it seems to be the best option). However, even Whole Foods isn't satisfying after almost three weeks without a kitchen.... Continue Reading →

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