During the summer, there is nothing like a fresh sandwich. Unfortunately, bread isn’t always a top choice for every eater. I try to limit gluten and find substitutes for bread in almost every recipe. Hack One: Don’t be afraid to add all the toppings. I promise it will hold together. If your wrap isn’t holding... Continue Reading →
Buffalo Chicken Salad
Summer salads are always the best. I love a refreshing salad on a hot summer day. This buffalo chicken salad is one of my favorites. So easy and absolutely delicious! With a little kick, and whole lotta good ingredients, this salad will have you begging for more. Enjoy this yummy recipe! Recipe Chicken: Organic chicken... Continue Reading →
Five Healthy Travel Snacks to Always Pack
Who loves snacks? I sure do. During a busy travel month, it can be hard to find delicious and healthy snacks on the go. I always pack my own to guarantee a quick and healthy snack is available for when I travel. Whether I am headed to the airport or making a long car ride,... Continue Reading →
Kale Apple Whole30 Salad
The month of March is a busy one. I travel frequently for work, so when I am home between travel I make healthy food choices. Knowing that my healthy, Whole30 compliant, options at conferences, meetings, and in the airport are limited, I make great choices when I am at home. This salad is one of... Continue Reading →
Touchdown Whole30 Approved Buffalo Chicken Casserole
Super Bowl Sunday is right around the corner. As an Atlanta native, I have enjoyed witnessing the sports fanatic action this week. Whether you are watching the game at home, or heading to the best Super Bowl party...this is a healthy, yet delicious, recipe that you should have around this weekend. For those rounding out... Continue Reading →